A fresh start

September 17, 2019 by momo

It’s been 18 months since my fall and resulting brain injury. I’m now past the period of time that my neurologist advised me not to make any big life changes. I took the time I needed to process what happened. I’m finally feeling like myself again. And I’m ready to let go of the heaviness of the experience and move on.

I wanted to give up

January 24, 2019 by momo

It’s hard to know when to push myself and when to take it easy, especially with exercise. What’s an excuse versus a valid reason?

I usually decide in favor of pushing myself and going to the gym, but last week I decided to rest. My knee issues have really flared up again, and I felt unusually tired.