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2-month review: Orangetheory Fitness

January 30, 2019 by momo

I first heard of Orangetheory Fitness from my brother-in-law. He’s never been a fan of gyms or exercise, but my sister convinced him to give Orangetheory a try. Three years later, he’s lost 50+ pounds and is motivated to maintain an active lifestyle.

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January 30, 2019 /momo
fitness, strength training, hypermobility
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Who gets an injury while sleeping?

January 17, 2019 by momo

This peach! 🍑

One summer in my mid-20s, I woke up unable to move or find my right arm. It was alarming, especially for someone who isn’t a morning person. I had to use my other hand to locate it.

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January 17, 2019 /momo
fitness, dance, hypermobility, strength training, fear
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